Aspects that Should note the time Weighing Heavy Body
Jakarta, measure the weight of the body that is the thing that can be done to know whether he has the ideal body weight, excessive or even less. But there are many things to note time considering the weight of the body. The weight of the body that is one of the signs to know if dianya has a body that is healthy or not. Therefore the good body weight control is carried out with regularly. Below that is a lot of things to note time considering the weight of the body, such as taken from Lifemojo, Saturday (13/8/2011) namely: 1. The good news considering the weight of the body on the morning of time in conditions of empty stomachs. This sort of thing due to the fluctuating body weight leaning over a day as a result due to the wide variety of activities such as eating, sweat, water retention in the body and even constipation. 2. All things which are used in the body can act on the weight of the body, for example jeans women's destroyed 700 gr and 250 gr. environment clothes Because that's when wanting to know what is the actual weight of the body, working on a private place, without any wear the shirt. 3. Be aware of specific foods that can result in water retention, good stay away from white flour, cornstarch and food with high salt content and avoid sugary foods, fruit juice, coconut juice and soup night time. 4. Usually the body weight would go up by means of an automatic 1-1, 5 kg natural Central time menstruation, but would fall back automatically after the time of menstruation is complete. 5. a good Frequency to measure the body weight daily, but do not let his good enough once the span of one week. This situation is quite normal to see fluctuations in body weight and can thus maximal motivators. 6. Some type of antibiotic drugs such as specific can result in the occurrence of water retention, and increased body weight leaning when the body of drug consumption was. (ver/ir)
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